Hummus
Hummus is a staple snack in our house. We make it often and eat it with vegetables . Sometimes we use variations by making with curry.
Hummus
Recipe Type: Appetizers and Snacks
Author:
This is a popular and healthy snack for our family. We eat it with fresh cut veggies like carrots, red bell peppers, celery, and we make it often with some variation.
Ingredients
- 1 can of 13oz chickpeas
- 1 small lime (juiced)
- 1/2 cup of water
- 1-2 cloves of garlic
- 2 tbs. of tahini
- 2 tbs of olive oil
- 1/2 tsp of cumin
- 1/8 cayenne
- Salt & pepper to taste
Instructions
- Using a food processor puree the chick peas with a 1/2 cup of water.
- Put the rest of the ingredients in the food processor, until smooth & serve.
Notes
We make hummus every week and use it as a healthy snack between meals with fresh cut veggies like carrots red bell peppers and celery.
