Green and peachy smoothie
The green and peachy smoothie.
Green and peachy smoothie
Ingredients
- 2 cups of water
- 2 cups of spinach
- 1/12 cups chopped kale (de-stemmed0
- 1/2 cup frozen grapes
- 1 cup frozen strawberries
- 1 cup frozen peaches
- 1 large apple
- 2 Tbsp. ground flax seed
- 1 scoop plant based protein powder
- Optional 1 stevia packet or more to sweeten
Instructions
- In a high speed blender, place leafy greens and water.
- Blend until mixture turns into green juice like consistency.
- Stop blender and add remaining ingredients. Blend again until you have a smooth and creamy consistency.
Calories: 60 Fat: 0 g Saturated fat: 0 g Trans fat: 0 g Carbohydrates: 13 g Sugar: 8 g Sodium: 15 mg Fiber: 3 g Protein: 2 g Cholesterol: 0 mg
