Green and peachy smoothie
The green and peachy smoothie.
Green and peachy smoothie
Nutrition Information
- Calories: 60
- Fat: 0 g
- Saturated fat: 0 g
- Trans fat: 0 g
- Carbohydrates: 13 g
- Sugar: 8 g
- Sodium: 15 mg
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg
Ingredients
- 2 cups of water
- 2 cups of spinach
- 1/12 cups chopped kale (de-stemmed0
- ½ cup frozen grapes
- 1 cup frozen strawberries
- 1 cup frozen peaches
- 1 large apple
- 2 Tbsp. ground flax seed
- 1 scoop plant based protein powder
- Optional 1 stevia packet or more to sweeten
Instructions
- In a high speed blender, place leafy greens and water.
- Blend until mixture turns into green juice like consistency.
- Stop blender and add remaining ingredients. Blend again until you have a smooth and creamy consistency.
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