Green tea smoothie
Green tea smoothie
Author:
Ingredients
- 2 cups green tea cooled
- 2 cups spinach
- 1 1/2 cups kale
- 2 cups frozen strawberries
- 2 frozen bananas
- 1 large apple
- 2 Tbsp. ground flax seed
- 2 Tbsp. hemp seed
- 2 Tbsp. organic cocoa
- 1/2 cup Aloe gel
Instructions
- Place the cooled tea, spinach and Kale in a high speed blender and blend until juice like consistency.
- Add all the frozen fruits, and rest of the ingredients and blend some more until the smoothie is creamier in consistency.
Calories: 130 Fat: 1 g Saturated fat: 0 g Trans fat: 0 g Carbohydrates: 29 g Sugar: 13 g Sodium: 13 mg Fiber: 7 g Protein: 3 g Cholesterol: 0 mg
